MEDITATION

Discover the miracle of meditation

Meditation helps you calm your mind and rest in a stillness that transcends all thoughts and worries. This stillness is beyond your thinking mind and ego that hold you hostage in old patterns, fears and limiting beliefs.  

Spiritual meditation guides you within to higher levels of consciousness. You stop doing and start being. Being is not part of your thinking mind, but your underlying presence and the essence of who you are. This dimension of awakened consciousness rests in the stillness and power of the present moment. In this awareness you create and respond from the wisdom of your soul and the infinite love of the Divine. 

Awaken the truth of who you are

PRAYER

Your intimate portal to the Divine

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Prayer invites you to shut off your mind, drop within, and rest in silence of your being. In this transcendent sacred space, you are humble and present. You listen with an open heart and trust you will receive grace and guidance from the Divine. 
Prayer invites you to let go of the physical world dominated by your mind and ego and surrender to the invisible unknown world of your soul. It ignites and empowers the sacred, and the graces of Reverence and Faith. Your real power is not found on the outside in the physical world, but on the inside within your being, in your heart and in your soul. 

Experience the power of prayer

SYNCHRONCITY

Life Loves You

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Synchronicity is when a web of unrelated events or unusual forces that gather around you and magically fall into place. These unexpected moments that delight and amaze you are often called meaningful coincidences, happy accidents, or little miracles.  
Synchronicities are messages from your soul that hold meaning only for you. They may cause you to act, present opportunities you can take advantage of, or clarify you are on the right path. The more you trust and act on these magical moments the more you will receive. Move forward with intention and purpose. The universe is smiling at you! 

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Move with the magic of the Universe

EMOTIONS

Emotions are energy in motion.

Your emotions are always changing and vibrating at different frequencies. When you express your emotions, you are influencing and shifting energy. All your emotions, from love to hate and everything in between arise from your thoughts. Thoughts are attracted to emotions of similar vibrations. When you think a thought, you instantly have a physical reaction in your body and an emotional response. A sad thought can bring you to tears and attract feelings of loneliness or disappointment. You are not your emotions.  Emotions are a CHOICE that you can control and shift at any time. 

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Choose emotional freedom   

VIBRATION

The power of your words

shapes your reality.

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Everything in the universe is energy, always changing, in motion and vibrating at different frequencies.

The Law of Vibration correlates to your 5th Chakra, located in your throat. This is your power center of CHOICE, will, communication and self expression. Use your will power and choose not to speak harmful words to yourself or others.

The words you say, both positive and negative, impact your emotions, actions, and reactions. Words are powerful vibrations that create your reality every moment of every day. Choose positive words of well-being that hold higher vibrations.

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CHOICE is your superpower!

WISDOM

Wisdom is your capacity to

follow the urgings of your soul. 

Inner wisdom is the part of your being that is wise beyond your age, knowledge, and life experience. It is a deeper knowing, understanding or information that is silently released not from your mind, but from your soul. It is revealed through your intuition and often makes no sense to our logical mind. Inner wisdom is experienced when you “know” what you know, but you don’t know how you know it.

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This deeper guidance is accessed through higher mystical powers and your Wisdom Chakra (6th chakra). Wisdom is your ability to trust this guidance and to CHOOSE to act on it.

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Choose emotional freedom  

PLAY

It's time to play

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Let go and have some fun today!  Embrace all the exciting and mindless things that bring you joy and pleasure. Laughter, fun and your capacity for silly are gifts from your soul and gentle reminders that play has the power to change your life and the lives of others. When you engage in laughter, fun and play you step into your innocence. Your heart opens, expands and fills you with a love and joy that is infectious and ripples out to others. Play balances your energy, well-being and fills your soul.

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Nurture your spirit.

Take your child out to play!  

PRESENT MOMENT

Where is your spirit right now?      

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Is it wandering around in the past or are you trying to get somewhere in the future? When you attach to toxic thoughts and memories from the past or spend your energy worrying and dreaming about the future, you are not present.  Surrender and let each moment be as it is. Whether it is filled with chaos and upsetting emotions or love and joy, just know that nothing is missing. In this moment there is nothing you need to do, change, fix or become. 
Your relationship with the present is a choice and each moment can be your friend or foe. Choose to align with the part of you that is always whole, calm and rests in the power of Now. 

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The present is a sacred gift that

only you can unwrap

FLOW

Flow with the impulse of Life

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Allow yourself to be swept up by the deeper current of Life that is already happening. The evolutionary impulse of Life is a dimension of the Divine that is always flowing through everyone and everything in the universe. It is the invisible force pulsing within your being urging you to move forward, evolve and create. This part of you is outside of  linear time and the limitations of your mind. It rests in the truth, love and wisdom of the present moment, your true self and the soul. When you align with Life you are working in partnership with your Higher Power to co-create your reality every moment of every day. 

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Go with your higher flow and experience where Life wants you to go?  

VIBRATION

The power of your words

shapes your reality.

​

Everything in the universe is energy, always changing, in motion and vibrating at different frequencies.

The Law of Vibration correlates to your 5th Chakra, located in your throat. This is your power center of CHOICE, will, communication and self expression. Use your will power and choose not to speak harmful words to yourself or others.

The words you say, both positive and negative, impact your emotions, actions, and reactions. Words are powerful vibrations that create your reality every moment of every day. Choose positive words of well-being that hold higher vibrations.

​

CHOICE is your superpower!

VIBRATION

The power of your words

shapes your reality.

​

Everything in the universe is energy, always changing, in motion and vibrating at different frequencies.

The Law of Vibration correlates to your 5th Chakra, located in your throat. This is your power center of CHOICE, will, communication and self expression. Use your will power and choose not to speak harmful words to yourself or others.

The words you say, both positive and negative, impact your emotions, actions, and reactions. Words are powerful vibrations that create your reality every moment of every day. Choose positive words of well-being that hold higher vibrations.

​

CHOICE is your superpower!

VIBRATION

The power of your words

shapes your reality.

​

Everything in the universe is energy, always changing, in motion and vibrating at different frequencies.

The Law of Vibration correlates to your 5th Chakra, located in your throat. This is your power center of CHOICE, will, communication and self expression. Use your will power and choose not to speak harmful words to yourself or others.

The words you say, both positive and negative, impact your emotions, actions, and reactions. Words are powerful vibrations that create your reality every moment of every day. Choose positive words of well-being that hold higher vibrations.

​

CHOICE is your superpower!